Smile! Do you hide your beautiful smile because of your teeth? Don’t hide your smile, get whiter teeth instead. Follow our helpful tips and tricks, and you can see just how easy it is to get white, beautiful teeth that will add confidence to your lovely smile. Are you ready to smile?
If you’re looking for a cheap way to whiten your teeth, try baking soda. Baking soda is an active ingredient in many whitening toothpastes, and has been used as a natural tooth whitener for centuries. Just mix the baking soda with salt and brush it onto your teeth. Let it sit for several minutes, then rinse it off thoroughly.
One of the best ways to get whiter teeth is to increase your consumption of water. A glass of water will rinse your mouth and help keep your teeth from staining. It is beneficial, therefore, to get in the habit of consuming water, particularly around meal time.
You should eat fibrous vegetables and fruits because they will naturally scrub your teeth. Apple, carrots and cucumber are some examples of fibrous produce. There is no need to cook them; just take a bite and chew it for a while so your teeth will be thoroughly cleaned. Move the food all around your mouth while chewing so you are able to get as much of your mouth as possible.
Sometimes you can achieve whiter teeth by using toothpastes that are formulated for that purpose. They are not quite as strong as some other methods on their own, but they can help prevent or treat new stains. These products contain a silica abrasive that will not damage the enamel.
Avoid wearing shirts that are bright white if you want to hide a less than perfect smile. The white shade will only make any stains on your teeth even more obvious. Choose off white or cream colors that will help avoid your stains looking worse. Smile big in the morning after you’ve gotten dressed to see if your outfit is hurting you.
Along with being high in sugar and/or high fructose corn syrup, wine and soda can stain your teeth. That makes these beverages a double hazard for your teeth. Avoid these beverages or rinse your mouth out with water after drinking soda or wine, better yet, brush your teeth if possible.
If you want to get whiter teeth, eat foods that are filled with fiber. While certain foods are more likely to stain your teeth, foods that are high in fiber, such as carrots, spinach, celery, and broccoli exfoliate your teeth before stain molecules can attach to your teeth and stain them.
If you are going to the dentist to have bleaching treatments, be sure not to overdo it. People get excited at the results they see, so they think their teeth will get even whiter if they continuously get them bleached. Unfortunately, the only result of this are teeth that turn blue!
Keep your tongue clean daily to keep your teeth whiter. Using a tongue scarper every morning not only gets rid of a lot of bacteria, but it can also greatly freshen your breath. The scrapers are more effective at getting rid of bacteria than brushing your tongue, so invest in one to get a whiter smile.
Don’t drink water with added fluoride and avoid toothpaste with it. It has been reported that fluoride can stain or discolor your teeth. Once teeth are stained, it’s hard to get them back to their natural color. Many countries have recently banned fluoride because it has been reported to cause disease.
Surprisingly, you will have less discoloration of your teeth if you stop using mouthwash. Mouthwash contains unnatural ingredients such as alcohol and a range of chemicals that remove the enamel from your teeth and dull their color. Consult with your dentist to make sure your teeth are healthy enough to not use mouthwash.
Baking soda is a great way to naturally whiten your teeth. There are many toothpastes that use baking soda because of its proven effectiveness. If you want to make your own baking soda based tooth whitener; just mix baking soda with a little salt and water. It’s that easy, and it’s a cheap, but effective alternative to costly preparations.
If you have or are planning on getting Invisalign to enhance your smile, I recommend that you wait until after your treatment to start whitening your teeth. If you do this, you can save hundreds of dollars on the whitening process by using your Invisalign aligners as trays for your whitening gel.
If you want quick results and can afford to, go see a professional. Dentists have multiple methods at their disposal, including professional bleaches and light treatments that can quickly make your teeth 15 shades lighter. This sort of procedure will usually cost around five hundred dollars a session.
Whitening mouthwashes can help whiten your teeth. It can take a very long time before you notice results when you use this method, but it is effective. Hydrogen peroxide is in whitening mouthwashes which whitens teeth. Twice daily, use the rinse for 30 seconds at a time. After spitting, brush your teeth as normal.
Now that you have found a treasure of helpful pointers to help you get beautiful, white teeth, you have no reason not to smile brightly. Try our wonderful tips, and get the gorgeous, white smile you have always wanted. What are you waiting for? Get ready to smile!
