Are your teeth dull or yellow? Do you feel that this affects your personal relationships, or makes strangers view you differently? Teeth whiteness is an important part of today’s society, where networking and meeting the right people is everything. Don’t let yellow teeth hold you back- read on to find out how to whiten your teeth!
Hydrogen peroxide is another alternative that you can use to brush your teeth. The peroxide oxidizes your teeth upon contact and can remove states. Most hydrogen peroxide you buy in stores will already be diluted, but you can dilute further, by mixing 2 tablespoons of water to every tablespoon of hydrogen peroxide. If you do not like the taste of the peroxide, substitute a sweet tasting mouthwash for the water.
Use mouthwash sparingly as it can add to discoloration of the teeth. Many mouthwashes contain alcohol or other stain causing chemicals. These can also be absorbed into the soft tissues in the mouth under the tongue and into your system. If you can avoid them altogether, this is the better option.
Carry a small toothbrush with you to use after eating sugars. These food items stick to your teeth easily, and can stain your teeth or make the stains worse. Take a few minutes after your snack to quickly brush your teeth. You don’t even necessarily need toothpaste, if you scrub and rinse well with fresh water.
Drink lots of water in order to maintain the whiteness of your teeth. Water helps you clean your mouth and quench your thirst. You will not be tempted to choose sugary drinks if you are not thirsty. Make a habit of drinking water, particularly with and immediately following meals.
Eliminate all types of beverages that can potentially do harm to the surface of your teeth. Soft drinks, black teas and coffee are the main culprits among beverages that stain teeth. If it is not possible for you to eliminate these beverages from your routine, try to drink water in between gulps.
When trying to whiten your teeth, use toothpaste specifically made for teeth whitening. These toothpastes use peroxides that act as a bleaching agent for your teeth. Be sure to look at the amount of peroxide in the toothpaste, typically the concentration is between ten and twenty percent. Choose a product in the middle, and if your teeth tolerate the toothpaste (and you want more effective whitening), move up to a toothpaste with 20% peroxide.
Always read and follow the directions on the teeth whitening products that you use. Leaving whitening products on longer than is recommended can have painful consequences, such as inflamed gums and increased tooth sensitivity. It is best to avoid foods with a high level of acidity after you have finished a whitening program.
When you are trying to get a whiter smile, you should try brushing your teeth with teeth whitening toothpastes. These toothpastes can remove mild discoloration on your teeth through subtle abrasives that they contain. Get the smile that you have always wanted when you begin brushing your teeth with teeth whitening toothpaste.
To make sure your teeth respond well to bleaching, do a small in-home whitening treatment before making an expensive appointment. While many people get great results from bleaching, others have issues with the process. It’s better to find out if bleaching will be a problem before you spend a lot of money on a session.
Although bleaching is among the best methods of teeth whitening around, if you do it too often, your teeth become porous and your enamel can be damaged. Frequent bleaching can also leave your teeth more sensitive than before, and even more likely to be stained in the future.
When you decide to do any kind of dental regimen that includes whitening your teeth you should be sure to have the advice of a dental professional. If you try to do things completely on your own you may make amateur mistakes that will set back your progress by several months.
To help whiten your teeth, chew gum often after meals. Your teeth are naturally white and certain gums enable the mouth to do its own biochemistry and whitening and preservation of enamel after a meal. To get the most out of your teeth whitening efforts, let the body do all it can before you hit the toothpaste.
You should look into purchasing a whitening pen if you want brighter, cleaner-looking teeth. However, take care when applying the gel, which is the whitening agent and generally acts as a bleach. Do not use this method more than recommended.
One important teeth whitening tip is to try to avoid beverages that will stain your teeth. There are many liquids that can cause damage that is hard to reverse. Drinks to avoid if possible are carrot juice, red wine, coffee, tea, and cola. If you do choose to dring any of these drinks, be sure to clean your teeth soon afterward.
You should know what to expect out of a teeth whitening system. If you are expecting too much, you may be left disappointed by real, if modest, results. Always take certain things into account, such as the level of staining, and your age. Talk to a dentist before trying to whiten your teeth so that you are aware of what to expect.
Now that you know what action you can take to improve your appearance and kickstart your social life, don’t hesitate! Use the tips you’ve taken from this article to build a new, professional appearance starting with the most important part- an attractive, confident smile. We hope this article helps you socially and professionally!
