Smile! Do you hide your beautiful smile because of your teeth? Don’t hide your smile, get whiter teeth instead. Follow our helpful tips and tricks, and you can see just how easy it is to get white, beautiful teeth that will add confidence to your lovely smile. Are you ready to smile?
To keep your teeth looking as bright as possible, you will want to cut back on cigarettes, red wine, coffee, etc. If you can’t give up your coffee and other drinks known to cause staining, you may want to consider drinking them through a straw, so these beverages don’t come in contact with your teeth.
Cut back on beverages that are known to have a staining effect on your teeth. Red wine and coffee are some of the worse known culprits of putting stains on your pearly whites. If you cannot avoid them all together try drinking them thorough a straw. The liquid will have less contact with your teeth.
Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you’re a smoker.
If drinking soda, tea, coffee or dark wine, sip water as well. These products can stain teeth very quickly, especially if you drink them on a regular basis. Swishing sips of water around in your mouth between sips of these beverages can help eliminate any residue that could result in staining. It is also a good idea to brush your teeth immediately after drinking these beverages.
Make sure you regularly brush your teeth. You should make sure you brush your teeth at least two times a day, once in the morning and at night. More importantly, you should make sure you are properly brushing. This will help avoid a buildup of plaque and will help keep your teeth white.
To prevent teeth whiteners from bleaching your gums along with your teeth, rub a small bit of petroleum jelly on your gums before using whitening products. The petroleum jelly provides a protective coating that will help stop the active ingredients in topical whiteners from also bleaching your gums along with your teeth.
The chemicals that are used to help whiten your teeth can cause your gums and other soft tissues in your mouth to become irritated. These caustic chemicals can make your mouth feel like it is in a whole world of hurt. Make sure you talk to your doctor about any problems that you experience.
If you are looking to get whiter teeth, you should not smoke. The nicotine content in cigarettes causes your teeth to stain a dark color. If you really want to get a bright white smile, then you need to make sure that you quit smoking for good, so that your teeth do not redevelop a stain.
Avoid using toothpaste and drinking water that has been treated with fluoride. Although the United States still allows it, many other countries have actually banned treating drinking water with fluoride due to the unknown potential hazards it can cause. Recent studies have shown that fluoride can actually discolor or stain your teeth.
Hydrogen Peroxide is not a safe thing to use when you are trying to get whiter teeth. In addition to being hazardous, it can often have the effect of creating varying shades of color on your tooth’s enamel. Don’t use any hydrogen peroxide based products.
One important teeth whitening tip is to try to consume as many raw foods as possible when you are snacking or for your meal time. The reason for this is that these types of foods will act as natural ways to scrub your teeth and keep them looking as white as possible.
Baking soda is a great teeth whitener. It works so well that many toothpastes list it as an ingredient. Baking soda is natural, non abrasive, and helps to neutralize the pH balance of your mouth. Just make a paste with baking soda and water. Use it just like you would a toothpaste, and then rinse.
Quit smoking if you want whiter teeth. Smoking destroys the enamel on your teeth. What is left behind is brown or yellow teeth. Even if you pay for an expensive dental whitening, your smile won’t gleam for long if you smoke. Quit smoking for your health, but also for your appearance. You’ll be happy that you did.
If you want to make your teeth white, it is important to know how to properly brush your teeth. Scrubbing too hard and brushing too fast can wear away the enamel of your teeth. Instead, go in slower, circular motions and make sure you are spending enough time on each teeth.
Reduce or eliminate consumption of beverages that typically stain teeth in order to brighten your smile. Beverages such as coffee, tea or red wine can stain teeth, especially if the liquid stays on the teeth for some time. Either brush soon after drinking these beverages or use a straw to reduce staining and discoloration.
Eat more foods that are good for you. What you eat can have a huge impact on how white your teeth are. Try to avoid fast foods or foods that are overly processed. Instead, try to eat more raw and organic foods like more raw fruit or vegetables.
Now that you have found a treasure of helpful pointers to help you get beautiful, white teeth, you have no reason not to smile brightly. Try our wonderful tips, and get the gorgeous, white smile you have always wanted. What are you waiting for? Get ready to smile!
