If you are, then why not whiten your teeth to improve this? Whitening your teeth can be quite simple, fun to do, and inexpensive too. You’ll have a smile that you’re proud of and gain a boost to your self esteem. This article is filled with different ideas to help you get a brighter smile.
Use natural tooth whiteners, such as baking soda, orange peels, or lemon peels. Mixing any of these with a little salt can make an excellent cheap tooth whitening product. Be sure to wash your mouth out thoroughly after using any of these methods, as the harsh acids can damage your teeth.
Be sure that the teeth whitening trays fit your mouth correctly. If they do not fit well there is a good chance that they are going to cause you problems with your gums. If you notice that your gums are more sensitive or in any pain, stop using the product and see your dentist.
While using a teeth whitening product, you may develop some sensitivity. While this is painful, it is only a short term issue. If you experience any pain, discontinue using the product until you consult with your dentist. He might be able to tell you of another system that will not bother your teeth.
Rinse your mouth out after drinking coffee or tea. They are both well known for staining teeth. For better results, try to eliminate it from your diet altogether. The same goes for soda and wine; they can stain your teeth just as much, if not more than coffee and tea.
You are going to damage your teeth in a way that cannot be repaired if you over treat your teeth with teeth whitening gels or pastes. Only use them as they are directed on the label of the brand that you are using. You will avoid doing damage to your teeth when trying to get them white.
Drinking water is a great thing for the health of your mouth since it helps whiten your teeth. Rinsing with water can also wash away particles that can cause tooth discoloration. Brushing and flossing after each meal is the ideal situation.
When you use teeth whitening products, read the directions carefully and follow them exactly. Many whitening products are extremely powerful and over-exposing your mouth to them can cause real problems, such as extreme sensitivity and inflamed gums. To further protect your teeth, once you’ve finished the whitening, stay away from acidic beverages like sports drinks or sodas.
Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.
The first line of defense against any type of discoloring problem is a dental regimen that includes a whitening toothpaste as well as a mouthwash to help with this. While these things alone won’t be able to completely whiten your teeth they will be a very good start to give you a good base.
For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.
Avoid using toothpaste and drinking water that has been treated with fluoride. Although the United States still allows it, many other countries have actually banned treating drinking water with fluoride due to the unknown potential hazards it can cause. Recent studies have shown that fluoride can actually discolor or stain your teeth.
Brush and floss at least a twice a day. This will help to prevent a buildup of plaque, which can discolor your teeth. It is also a good idea to carry floss with you, that way you can floss anytime after you eat. Paying special attention to your teeth will help to prevent staining.
For a brighter smile, eliminate bad breath. To check the freshness of your breath, first lick your clean palm. If you smell an unpleasant odor, use a breath freshener, mouthwash or brush your teeth. Avoid using alcohol based mouthwashes though so that you avoid the dreaded dry mouth.
A great way to naturally whiten your teeth without resorting to harsh chemicals is to use a baking soda and salt mixture. This is a method that has been used by many people for a long time, that is both safe and cost effective. There are plenty of toothpaste products that use baking soda in them.
One very important teeth-whitening tip is to try to use natural methods whenever possible. This is important because not only will you save money by using these methods, but you will also prevent exposure to chemicals that could either harm you or cause unwanted damage to your teeth.
If you want to whiten your teeth but have a limited amount of money, look online for coupons or special offers for home whitening kits or search for local dentists that offer this service to new patients. If looking for a dentist in your area, you can also check on the internet, your local phone book or city newspaper, and bulletin-board postings in the lobby of your neighborhood supermarket. It is also wise to use caution when ordering products online, as many fraudulent companies try to lure unsuspecting customers to their website with “free” offers that could end up costing you a fortune.
A brighter, whiter smile will positively change your life. When you have a pearly whites you will feel more confident, smile more and become more socially engaged. Use these simple tips to whiten your teeth and create the smile you’ve always wanted.
