Having a bright smile is very important in virtually every aspect of your life. If you want to have whiter teeth, there are many different ways to remove the stains and give your teeth new luster. You know how attractive a great smile is. All it takes is a few simple steps to bring out the white in your smile.
Stay away from cigarettes, wine and coffee. Chemicals in these items bond to your teeth making it difficult to keep your teeth stain-free. If you are unable to cut these things out, then brush your teeth after using them. Some companies offer mini brushes that you can slip onto your finger and use as a substitute toothbrush. This helps if you don’t want to carry your toothbrush everywhere. An abrasive is a very effective method of cleaning teeth.
Mouthwash is a great way to freshen your breath and clean your teeth, but mouthwash can also discolor your teeth. When choosing a mouthwash, be sure to choose one without a strong pigment.
The next time you brush your teeth, instead of using toothpaste, try baking soda. This is a popular home remedy. Baking soda acts as a mild detergent for the teeth. Do this gently, so baking soda doesn’t irritate your gums.
Don’t use products with fluoride in them such as drinking water or toothpaste. Fluoride is known to cause stains on your teeth and it should be avoided at all costs if you are trying to keep your teeth white. Check the labels on your toothpaste before you buy it to make sure it doesn’t have fluoride.
Your dentist might be able to give you his opinions on which at-home whitening methods are effective without harming your teeth or gums. Some products are better than others are, and a good dentist will know which ones you should use.
If you want to keep your teeth white, or prevent further staining, stay away from beverages that will stain teeth. Coffee is the number one culprit, but tea and cola drinks also cause stains. If you want to avoid staining as you drink these, sip on water alternately throughout enjoying your beverage.
Visit your dentist twice a year. You should visit your dentist for a regular cleaning and checkup. Most people don’t like going to the dentist but it’s important to have healthy teeth and will help with keeping your teeth white. Keep your appointments with your dentist and visit them regularly.
Use whitening strips. Depending on how badly your teeth are stained, they usually don’t immediately work. Over time, you will notice your teeth getting whiter. You should use these strips regularly, but not too much. These strips are easy and convenient to use and keep you from visiting the dentist.
When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.
It is very easy to become “addicted” to whitening your teeth. Overuse of whitening products, especially those with bleach, can have an adverse effect on your teeth and gums. Once you have reached your white level, continue with touch-ups once a month. Multiple bleaching treatments should only be done once or twice a year.
To help whiten your teeth, chew gum often after meals. Your teeth are naturally white and certain gums enable the mouth to do its own biochemistry and whitening and preservation of enamel after a meal. To get the most out of your teeth whitening efforts, let the body do all it can before you hit the toothpaste.
Learn to brush properly to get a whiter smile. You should be holding your toothbrush at a 45-degree angle against your gums and then using a circular motion to brush your teeth with instead of the back and forward motion you were taught. To make sure you don’t scrub too hard, hold the brush like you would a pencil.
One important teeth whitening tip is to make sure that you both brush and floss your teeth on a regular basis. This is important for your overall oral health as well as making sure that you are removing anything that will stain or discolor your teeth such as plaque or coffee.
Before you use commercially available whitening products, consult your dentist for advice. He or she can work with you to decide the best course of action, including possible side effects of different treatments.
Visit your dentist regularly. Sometimes, the regular cleaning a dentist can provide will remove stains from your teeth and you may not need to have them bleached at all. This deep-down cleaning will help get the stains out of micro-cracks in the enamel in your teeth.
Use whitening toothpaste. Any kind of toothpaste is a whitener but a toothpaste with a whitening agent in it will speed up the process. Regular flossing of your teeth will also prevent stains from plaque before they occur. Both will help keep your teeth whiter for a longer time period.
As you can see, you have many options to improve the look of your smile. Begin today to whiten your teeth, and other people will be certain to notice the difference in your appearance. You can have the look you want, if you take action today.
