How about some teeth whitening tips for you? Making sure that you have a bright and beautiful smile is one of the easiest improvements you can make to your appearance. It makes a huge difference. Pay attention to what we have to say and you are going to love the results.
Surprisingly, baking soda is almost as effective as most long term teeth whiteners and is much cheaper. Mix about two table spoons of soda to one table spoon of water to form a paste, then, brush your teeth with this paste. If you do not like the taste, substitute a mouthwash for the water.
Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.
Chewing gum can actually whiten teeth. It’s true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth.
To have a white smile, make sure you avoid drinking water or using toothpastes that contain fluoride. It has been reported that fluoride may aid in discoloring and permanently staining your teeth. Many countries have actually banned fluoride from their drinking water due to this very reason. To stay on the safe side, avoid fluoride at all costs for a healthy and white smile.
Be sure that the teeth whitening trays fit your mouth correctly. If they do not fit well there is a good chance that they are going to cause you problems with your gums. If you notice that your gums are more sensitive or in any pain, stop using the product and see your dentist.
Avoid constant snacking through the day. If you need to have a snack, grab some fresh fruits or vegetables. They are very good for you and are going to cause far less damage to your teeth than many other kinds of junk food would. You should still take the time to rinse well with water when you are done.
There are some fruits that will work as teeth whiteners. Strawberries can be rubbed onto your teeth or made into a paste by mashing it and brushed on. Leave it rest on your teeth for five minutes or so and then rinse well. The inside of an orange peel will work just as well.
Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
To get better results from any natural teeth whitening method, add a little white vinegar! Vinegar is a great way to make baking soda, lemon juice, and other household whitening methods more effective. The vinegar works as a sort of primer for your teeth that will help any whitener to sink in and have a stronger effect.
If you’re pregnant, avoid any teeth whitening method that involves bleaching. The bleach could potentially have harmful effects on your baby. But, there are other issues as well. Teeth are more sensitive during pregnancy, and a harsh treatment that your teeth could normally handle may be incredibly painful. Try a whitening toothpaste or natural whitening methods until after you have your baby.
When you use a whitening product, it is important that you do not over do it. This can cause that natural enamel of your teeth to erode. If this happens, your teeth will become very sensitive and can become incredibly damaged. Remember that the health of your teeth should come before their appearance.
Don’t consume anything other than clear liquid for a minimum of three days if you have had a teeth whitening technique performed. Until your teeth harden again, they may absorb the colors of beverages like coffee or tea, as well as fruits like blueberries.
If you feel any discomfort after you have whitened your teeth on your own, stop the whitening process immediately. When using teeth whitening products, it can increase tooth sensitivity. This pain and discomfort will only get worse if the whitening agent is irritating your teeth, so discontinue and seek help from your dentist immediately.
Just as you don’t expect to have a perfect body after one day at the gym, you shouldn’t expect to have a great smile after just one attempt at whitening. It can take several treatments by either laser or whitening strips to get the smile and color that you are really looking for.
Removing plaque is essential to whitening your teeth and the best method for ridding yourself of plaque is to use an electric toothbrush. Plaque creates a good surface for stains to build on. Electric toothbrushes are recommended by most dentists due to their ability to break up plaque and remove the stains that are associated with it.
Take the knowledge you learned here and show off that new beautiful smile that we promised. Be sure to take all of the precautions mentioned here and you won’t be able to wait to show off your teeth.
